e.g: How can i change myself?
QUESTION:

Meditation Classes in San Francisco?


I’m looking for some sort of meditation class in San Francisco.

I’ve been getting sick a lot recently and am pretty sure a major contributor to that is my proclivity to be stressed out extremely frequently. My mind never seems to be able to slow down or chill out which is helpful at times but also annoying. I feel that some sort of guided meditation classes might be a really helpful activity to help me chill out a bit more. To be specific I’m not looking for a spiritual practice, per se, but I’m not sure if they are as separable as I’d like.




eyje answers,answers

Asked by "an anonymouse user" Aug 24, 2008 Tags: |


ANSWERS:

No Answers Yet

(Required)
(Required, will not be published)